Miami’s weather has been a little colder than usual lately, but that just gives us a little more time to work out and get ready for bikini season.
If you’re tired of the same old workout routine, then you should definitely try the new way to do indoor cycling. Equilibria Fitness brings RealRyder, a stationary bike that moves from side to side to make the workout a little more challenging and effective. Instead of only working your legs and glutes, on a RealRyder bike you exercise your abs, arms, back, legs and glutes burning up to 400 more calories than on a regular stationary bike. Classes are only $10 and you don’t need any type of contract to join, only pay for the classes you go to with no commitment. Teenagers between the ages of 13-16 are also welcome to join the Real Teen classes.
Equilibria Fitness, located at 9851 NW 58th Street, is the only place in Southern Florida where you will be able to try this. If you’re looking for something else, Equilibria also offers fitness classes that include: Pilates, Power Yoga for kids and adults, B.L.T (Butt, Legs, and Thighs), Cardio Combat and dance. Nutritionists are also available and will help you lead a healthier lifestyle and diet.
Equilibria is not just a regular gym where you pay monthly, work out and leave. There are people that can help you with your routines, your diet, and will help you stay healthy rather than just have a toned body.
Open daily from 5:30 am- 9:00 pm
9851 NW 58th Street
Doral, Florida 33178